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• Carol T (Friday, December 04 15 06:53 pm GMT)

  Been coming to the Wednesday drop in pilates sessions with Paula since earlier this year and really enjoying it. Good teacher with good instruction, she deals well with new comers and with different
  abilities in one class. The pilates itself really helps strengthen my core, and the movements and stretches help with my back and hamstring problems. I would definitely recommend this class :-)

• Anne (Friday, January 03 14 08:45 pm GMT)

  Always feel so much better after a Pilates class. Used to suffer from stiff back but no more since attending classes. Maria is a great teacher - clear instructions and demos; letting you know when
  you're getting it right or wrong (and then helping you to get it right. Core strength definitely improved too which was helpful for other sports.

• Lois McGinty (Tuesday, September 24 13 04:59 pm BST)

  I have difficulty with stamina and balance and have been attending Maria's Mat class for over 1 year. Though the flights of stairs to reach her studio are challenging, Maria's thoughtful and
  sensitive teaching has made it very much worth while, with muscle tone and body shape improving as the months pass by!

• Geraldine (Tuesday, July 02 13 01:05 pm BST)

  Maria is an excellent Pilates teacher; patient and informative. I have learnt so much about doing my exercises correctly and am finally on the road to a flatter abdominal(I hope!)

• Gillian (Thursday, May 16 13 09:50 am BST)

  Maria is an excellent pilates teacher. I have MS and find pilates a great way to maintain core strength and flexibility. Maria has demonstrated a real talent for tailoring our sessions to my
  particular needs. I see her twice a week and find our classes invaluable to my continued health.

• Gavin A (Friday, April 26 13 03:57 pm BST)

  Being a complete beginner to Pilates this class has been great for developing core muscle groups. Maria's teaching is clear and easy to follow and she always has time to help any class members.

• Jacq S (Wednesday, April 17 13 04:37 pm BST)

  Maria has helped me with a variety of physical problems. I have a history of back problems and she gave me simple exercises which made a huge difference. She has also offered complimentary exercises
  to manage other conditions for which I am very grateful.

• Martin F (Tuesday, April 16 13 07:45 pm BST)

  I have done a lot of pilates and I can say that Maria knows her stuff. The routines have a good structure and she always has one eye on you to make sure you are carrying out the exercise correctly to
  get the most benefit from them.

• Jan Scott (Monday, April 15 13 09:59 am BST)

  Maria has been running a lunchtime pilates session in our office for around a year. It is great for helping counter the bad posture most up us adopt at our PCs as well as improving flexibility and
  core strength. Maria is a patient and encouraging trainer who gets the most out of everyone in the class.