*** NEW *** MONDAY MORNING PILATES MAT CLASS
STARTING from Monday 18th February 2019 we will have a new morning 'Drop In' Pilates Mat Class with the very lovely Beccy Moore, who a lot of you know from Tuesday evenings! So keep on reading to find out all you need to
When: Mondays 9:30 - 10:30am
Cost: DROP IN Cost £9 (concession rate) or £10 (full rate) payable on the day.
Concession rate applies if you are a senior/unemployed/full time studio or on a low wage/working tax credits, else full rate is payable
This class is ideal if you are new to Pilates or want to reacquaint yourself with the exercise method. NO BOOKING REQUIRED !!
Call or text Maria Fantini on 07948 272952 if you have any questions, or check the website for studio facilities.
Can't make it on a Monday, but would love to attend a morning Pilates class, then remember our our other 'Drop In' classes later in the week.
MORNING DROP IN CLASSES ARE SUITABLE FOR BEGINNERS AND FOR THOSE WITH SOME PILATES EXPERIENCE. ALL MATS PROVIDED SO JUST BRING YOURSELF.
PAY £9 CONCESSION RATE ON THE DAY (senior/full time student/unemployed or low income/working tax credits) £10 FULL RATE
(N.B. 'Drop In' classes are not suitable if you are pregnant)
Why Pilates ... ?
Pilates is suitable for EVERYONE regardless of age, gender or fitness level. Using gravity, breath and resistance Pilates targets muscles groups - with specific focus on the abdominals - to re-educate movement patterns and rebalance the body.
"After 10 sessions you will notice a difference, after 20 sessions other's will notice a difference, and after 30 sessions you will have a whole new body." - Joseph Pilates
All About Maria
Maria has been teaching Pilates since 2006, having qualified with the PILATES Foundation® UK , whose teacher training programme is one of the most rigorous in the UK. Since qualifying Maria has had the great privilege of experiencing first hand, the tutoring of Ron Fletcher and Lolita San Miguel, two of the remaining Pilates “elders” or “original teachers” who were mentored and trained by Joseph Pilates himself !!
'The wonders of Pilates....My whole body feels better this morning after pilates last night. My quads are still a bit tired from the 10k but I feel so much better after your class. What you have us do fits in really well with the other exercise I do.' Caroline
Use my FAQs to find answers to common questions