LATE SUMMER 2023 - STUDIO NEWS
AUGUST UPDATE!
LATE SUMMER TERM OF PILATES MAT CLASSES WILL START
MONDAY 21 AUGUST 2023 - BOOKING AVAILABLE NOW!
Pilates Mat Classes
The sun and blue skies have re-appeared this week, thank goodness, to take us through the last couple of weeks of the summer term of Mat classes.
Unless class is marked as FULL there are spaces available to book.
Click on the links below to go to online booking
Pilates Mat Classes are a low cost and very effective way of getting you moving, building strength and helping you gain confidence in your abilitlies. All you need is yourself, a mat, gravity and an enthusiasm to learn new skills and tools to help you towards your movment goals ... and of course quality teaching, which we pride ourselves on, here at Fantini Pilates. Join us today!
The group Pilates Mat classes are not suitable if you are pregnant or likely to be. If managing pain, please check with your care provider (GP, specialist consultant or physiotherapist) if you are ready to resume exercise!I
MONDAYS: 21 AUGUST - 09 OCT '23 7 Weeks cost £77
NO CLASSES BANK HOLIDAY MONDAY 28 AUG 2023
6 - 7pm AT THE STUDIO Intermediate Class
FULL
7:10 - 8:10pm AT THE STUDIO Intermediate Class
FULL
8:15-9:15pm AT THE STUDIO Inter/Advanced Class
TUESDAYS: 22 AUGUST - 10 OCT '23 8 Weeks cost £88
6 - 7pm AT THE STUDIO Improvers/Intermediate
7:15 - 8:15pm AT THE STUDIO Inter/Advanced
Wednesday
10-11AM with Paula Archibald
*** DROP IN SPACES AVAILABLE ***
TO BOOK: Contact Paula by either emailing paulaspilates@mail.com or
call/text on 07581623360
WEDNESDAYS: 23 AUGUST - 11 OCT '23 8Weeks cost £88
6:30 - 7:30pm AT THE
STUDIO Intermediate FULL
7:35 - 8:35pm. AT THE STUDIO BEGINNERS/IMPROVERS FULL
THURSDAYS: 24 AUGUST - 12 OCT '23 8 Weeks cost £88
or 'DROP IN' at the Studio £11 (conc) £12 (full)
11:30am - 12:30pm Intermediate Mat Class STUDIO AND ZOOM
PLEASE READ - Booking Policy:
For the cost of the term you pick a Mat class from the timetable you can attend regularly each week. You are booking and reserving your space in that particular Mat class. The term cost is for one class per week for the duration of the term. The number of participants in each class is limited. Sorry, but refunds cannot be issued for classes missed. If you cannot attend your booked class for whatever reason, you are welcome to attend an alternate class before the end of the paid term, space permitting. Check with Maria for options available.
When signing up for Online classes, you wil receive access to a recording of your class to allow you to practice as often as you like between real time classes.
You are welcome to 'Drop in" to our morning Mat classes just pay at the studio on the day. Class costs £12 or £11 concession rate.
Pilates Apparatus Sessions
Pilates Apparatus sessions allow you to experience the whole Pilates Method of exercise on not only the Reformer, but also the Caddilac/Trapeze, Wunda Chair, Ladder Barrel and Step Barrel. Apparatus session are IDEAL for complete Pilates Beginners as well as the more experienced practitioner. Discover how to build strenght and mobiliy using the Pilates springs for both resistance and support.
As Maria's appointment diary has very limited availability, Jason Thomas has joined our studio to offer new session times.
To book with Jason contact pilateswithjason@gmail.com or call/text 07909 317 930
BOOKING NOW
Thursdays at 6:30pm
Fridays at 10am
Private 1:1 £50 (Shared sessions costing £25 per session available on request with Jason)
With a background in gymnastics, Jason first discovered the Pilates method in the late 1990's whilst living in California. His belief in this revolutionary fitness method led him to train as the apprentice and protégé to Paul McLinden (Royal Academy of Dance and the first Head of Teacher Training for Body Control Pilates). Jason and Paul co-founded Ocean Wave Pilates in Brighton and Hove in 2002 and during his 20+ years of teaching, Jason has trained side by side with some of the biggest names in the Pilates industry: Lynne Robinson, James D'Silva, Alan Herdman, and Siri Galliano. Jason has taught Pilates as a guest lecturer for the National Theatre of Scotland and the University of Chichester's Department of Dance, setting up the University's first classical Pilates studio. Most recently, Jason joined holiday experts Yoga Explorers, teaching Pilates poolside at the world famous Tigmi Retreat in Marrakech and the 5-star eco-resort Prana del Mar on the Mexican Pacific coast. Jason brings both his experience and enthusiasm for teaching the Pilates method, from Ante/Postnatal rehabilition to high-intensity strength conditioning.
Why Pilates ... ?
Pilates is suitable for EVERYONE regardless of age, gender or fitness level. Using gravity, breath and resistance Pilates targets muscles groups - with specific focus on the abdominals - to re-educate movement patterns and rebalance the body.
"After 10 sessions you will notice a difference, after 20 sessions other's will notice a difference, and after 30 sessions you will have a whole new body." - Joseph Pilates
All About Maria
Check back soon to see an updated bio! Maria has been teaching Pilates since 2006, having qualified with the PILATES Foundation® UK , whose teacher training programme is one of the most rigorous in the UK. Since qualifying Maria has had the great privilege of experiencing first hand, the tutoring of Ron Fletcher and Lolita San Miguel, two of the remaining Pilates “elders” or “original teachers” who were mentored and trained by Joseph Pilates himself !!
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'The wonders of Pilates....My whole body feels better this morning after pilates last night. My quads are still a bit tired from the 10k but I feel so much better after your class. What you have us do fits in really well with the other exercise I do.' Caroline
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