ONLINE PILATES MAT CLASSES STARTING
New SUMMER term of ONLINE Pilates Mat classes for the starts
Monday 01ST JUNE 2020 Intermediate classes are filling up fast, so remember to book your spot!
The summer term will be running for 6 weeks, after when we wil be taking our summer break, to rest our eyes and brains from screen time and to hopefully work to set-up the studio to re-open later in the summer.
Click Mat Classes Timetable to see full schedule of Mat classes an
As we navigate the new normal, we will continue to be offering our regular Pilates Mat class schedule ONLINE until July 2020. We will have to continue to let the sun set on our beautiful studio a little while longer, until we move in to Phase 3 of the easing of lockdown restrictions are permitted, here in sunny Scotland.
The safety of our clients, when attending in person for classes and appointments is of paramount importance to us. We want to reassure all of our clients that social distancing and hygiene measures will be in place and strictly adhered to, once re-opening is permitted. As yet we don't fully understand what that will look like for group classes, compared to 1:1 and semi-private appointments, so once we know more we will keep you informed.
WHEN: Summer term of classes will start on Monday 1st June and will run up to Saturday 7th July 2020.
COST: £54.00 for the 6 week term
WHO: The online Pilates Mat classes are best suited to those with Pilates experience, or perhaps had to take a break from classes and want to get back into a regular practice whilst at home more.
At this time, our online classes are not appropriate during pregnancy/recently post natal or if your are continuing to rehab after illness or surgery, and are still under medical supervision.
WHAT TO EXPECT: If you are new to our online classes, once booked you will receive guidance on how to set-up your home environment safely to exercise and your device to use Zoom. The required link to your booked online class will be emailed to you the day before each class.
PLEASE READ - Booking Policy:
For the cost of the term you pick a class from the timetable you can attend regularly each week. You are booking and reserving your space in that particular class. The term cost is for one class per week for the duration of the term. When signing up for Online classes, you wil receive access to a recording of your class to allow you to practice as often as you like between real time classes.
The number of participants in each class is limited to strictly 12 clients, to allow for some level of individual attention. Sorry, but refunds cannot be issued for classes missed however, classes can be made up on an alternate day(s) before the end of the term booked, participant numbers permitting. Check with Maria for options available.
Call or text Maria on 07948 272952 or email firstname.lastname@example.org if you have any questions about attending Pilates classes.
Why Pilates ... ?
Pilates is suitable for EVERYONE regardless of age, gender or fitness level. Using gravity, breath and resistance Pilates targets muscles groups - with specific focus on the abdominals - to re-educate movement patterns and rebalance the body.
"After 10 sessions you will notice a difference, after 20 sessions other's will notice a difference, and after 30 sessions you will have a whole new body." - Joseph Pilates
All About Maria
Maria has been teaching Pilates since 2006, having qualified with the PILATES Foundation® UK , whose teacher training programme is one of the most rigorous in the UK. Since qualifying Maria has had the great privilege of experiencing first hand, the tutoring of Ron Fletcher and Lolita San Miguel, two of the remaining Pilates “elders” or “original teachers” who were mentored and trained by Joseph Pilates himself !!
'The wonders of Pilates....My whole body feels better this morning after pilates last night. My quads are still a bit tired from the 10k but I feel so much better after your class. What you have us do fits in really well with the other exercise I do.' Caroline
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