I am delighted to share that the studio will re-open as planned on Saturday 10/01/2022 for Pilates Appartus sessions.  Looking forward to seeing you all back and refreshed after the festive break.





As the start of the New Year presents another period of uncertainty, short term, hopefully, a couple of the scheduled Pilates Mat classes will return to being live streamed via Zoom. There are still in person classes available to book, for those that online classes just don't work for them. I hope to be able to enable a regular weekly Pilates practice with teacher support, whether in person or online, to get us all moving in to the New Year.  


If you are a complete novice to Pilates, the new Beginners Mat classes will start, in person at the studio on Wednesday 12th January 2022 @8pm.  Click on the class link below to go to online booking.  Please note this class is not suitable if you are pregnant or likely to be.  If managing pain, please check with your care provider (GP, specialist consultant or physiotherapist) if you are ready to resume exercise!


The new block of classes will run for 8 consecutive weeks and costs £76. 


MONDAYS: 10/01/2022 -  28/02/2022 

6 - 7pm           Intermediate Mat Class  At Studio.  FULLY BOOKED

7:15 - 8:15pm Intermedite Mat Class ONLINE via Zoom LIMITED SPACES


TUESDAYS: 11/01/2022 - 01/03/2022

6 - 7pm          Intermediate Mat Class ONLINE via Zoom       SPACES

7:15 - 8:15pm Inter/Advanced Mat Class ONLINE via Zoom  SPACES


WEDNESDAYS: 12/01/2022 - 02/03/2022

6:45 - 7:45pm Intermediate Mat Class At Studio  LIMITED SPACES

8 - 9pm.          Beginners Mat Class At Studio     SPACES


THURSDAYS: 13/01/2022 - 03/03/2022

11:30am - 12:30pm Intermediate Mat Class ONLINE via Zoom  SPACES



PLEASE READ - Booking Policy:

For the cost of the term you pick a class from the timetable you can attend regularly each week.  You are booking and reserving your space in that particular class.  The term cost is for one class per week for the duration of the term.  When signing up for Online classes, you wil receive access to a recording of your class to allow you to practice as often as you like between real time classes.


The number of participants in each class is limited, to allow for physical distancing. Sorry, but refunds cannot be issued for classes missed however, classes can be made up on an alternate day(s) before the end of the term booked, participant numbers permitting. Check with Maria for options available.

Why Pilates ... ?

Pilates is suitable for EVERYONE regardless of age, gender or fitness level.  Using gravity, breath and resistance Pilates targets muscles groups - with specific focus on the abdominals - to re-educate movement patterns and rebalance the body.


"After 10 sessions you will notice a difference, after 20 sessions other's will notice a difference, and after 30 sessions you will have a whole new body." - Joseph Pilates

All About Maria

Maria has been teaching Pilates since 2006, having qualified with the PILATES Foundation® UK , whose teacher training programme is one of the most rigorous in the UK. Since qualifying Maria has had the great privilege of experiencing first hand, the tutoring of Ron Fletcher and Lolita San Miguel, two of the remaining Pilates “elders” or “original teachers” who were mentored and trained by Joseph Pilates himself !!


Have additional questions? Contact me.





'The wonders of Pilates....My whole body feels better this morning after pilates last night.  My quads are still a bit tired from the 10k but I feel so much better after your class.  What you have us do fits in really well with the other exercise I do.' Caroline


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