New SPRING term of Pilates Mat classes starts
Monday 16th March 2020 ntermediate are classes filling up fast, so remember to book your spot!
Click Mat Classes Timetable to see full schedule of Mat classes
If you are new to Pilates or want to jog your memory having previously attended a Beginners course of classes, then the Wednesday 7pm Beginners class is ideal for you. As the name suggests, this is a course of classes, so you can expect to learn new skills and build on your knowledge of the Pilates method of exercise as you attend your class each week.
What: Beginners Pilates Mat Course
When: Wednesdays 7-8pm from 16th March til 27th May 2020
(No classes 8th and 15th April for Easter Holidays)
Cost: 9 week term costs £81.00
PLEASE READ - Booking Policy:
For the cost of the term you pick a class from the timetable you can attend regularly each week. You are booking and reserving your space in that particular class. The term cost is for one class per week for the duration of the term.
The number of participants in each class is limited to strictly 12 clients, to allow for some level of individual attention. Sorry, but refunds cannot be issued for classes missed however, classes can be made up on an alternate day(s) before the end of the term booked, participant numbers permitting. Check with Maria for options available.
DROP IN PILATES MAT CLASSES
PLEASE NOTE THAT THE WEDNESDAY AND FRIDAY 10AM CLASSES ARE NOW POSTPONED UNTIL FURTHER NOTICE. WE HOPE TO RE-INSTATE THE CLASSES AFTER THE EASTER HOLIDAYS.
If you are unable to commit to an evening term of classes, then we offer 3 'Drop In' classes during the day where you can pay in person at the studio.
Morning 'Drop In' classes are suitable for complete Beginners or for those with some Pilates experience. All mats are provided a the studio, so please just bring yourself.
PAY £9 CONCESSION RATE ON THE DAY (senior/full time student/unemployed or low income/working tax credits)else £10 FULL RATE APPLIES
(N.B. 'Drop In' classes are not suitable if you are pregnant)
Call or text Maria on 07948 272952 or email firstname.lastname@example.org if you have any questions about attending Pilates classes.
Why Pilates ... ?
Pilates is suitable for EVERYONE regardless of age, gender or fitness level. Using gravity, breath and resistance Pilates targets muscles groups - with specific focus on the abdominals - to re-educate movement patterns and rebalance the body.
"After 10 sessions you will notice a difference, after 20 sessions other's will notice a difference, and after 30 sessions you will have a whole new body." - Joseph Pilates
All About Maria
Maria has been teaching Pilates since 2006, having qualified with the PILATES Foundation® UK , whose teacher training programme is one of the most rigorous in the UK. Since qualifying Maria has had the great privilege of experiencing first hand, the tutoring of Ron Fletcher and Lolita San Miguel, two of the remaining Pilates “elders” or “original teachers” who were mentored and trained by Joseph Pilates himself !!
'The wonders of Pilates....My whole body feels better this morning after pilates last night. My quads are still a bit tired from the 10k but I feel so much better after your class. What you have us do fits in really well with the other exercise I do.' Caroline
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