LATE SPRING 2022 PILATES MAT CLASSES BOOKING NOW!

 

ONLINE BOOKING IS OPEN NOW!!

CLICK ON THE CLASS LINKS BELOW

 

MONDAYS: 02/05/2022 -  27/06/2022  (9 Weeks - £90)

6 - 7pm            AT THE STUDIO Intermediate Class       FULLY BOOKED

7:10 - 8:10pm  AT THE STUDIO Inter/Advanced Class   LIMITED SPACES

8:15-9:15pm    AT THE STUDIO Intermediate Class   SPACES

 

TUESDAYS: 03/05/2022 - 28/06/2022 (9 Weeks - £90)

6 - 7pm            AT THE STUDIO Intermediate Mat Class       SPACES

7:15 - 8:15pm  AT THE STUDIO Inter/Advanced Mat Class   SPACES

 

WEDNESDAYS: 04/05/2022 - 29/06/2022 (9 Weeks - £90)

6:45 - 7:45pm  AT THE STUDIO Intermediate Mat Class   LIMITED SPACES

8 - 9pm.           AT THE STUDIO BEGINNERS Mat Class At Studio    SPACES 

The Beginners Pilates Mat class is ideal for complete novices or those needing to refresh their knowledge of Pilates after a break. Please note this class is not suitable if you are pregnant or likely to be.  If managing pain, please check with your care provider (GP, specialist consultant or physiotherapist) if you are ready to resume exercise!

 

THURSDAYS: 05/05/2022 - 30/06/2022 (9 Weeks £90 OR £10 Drop In)

11:30am - 12:30pm   AT THE STUDIO AND ONLINE Intermediate Mat Class  

 

 

PLEASE READ - Booking Policy:

For the cost of the term you pick a class from the timetable you can attend regularly each week.  You are booking and reserving your space in that particular class.  The term cost is for one class per week for the duration of the term.  The number of participants in each class is limited. Sorry, but refunds cannot be issued for classes missed. If you cannot attend your booked class for whatever reason, you are welcome to attend an alternate class before the end of the paid term, space permitting. Check with Maria for options available.

 

When signing up for Online classes, you wil receive access to a recording of your class to allow you to practice as often as you like between real time classes.

 

NEWS ... NEWS ... NEWS ...

 

After a two year absence, Paula's WEDNESDAY and FRIDAY morning Pilates Mat classes return to the studio 

DROP IN SPACES AVAILABLE IN BOTH CLASSES

ALL LEVELS WELCOME

 

WEDNESDAYS 10-11am:  20/04/2022 - 22/06/2022 (10 Weeks)

FRIDAYS 10-11am:            22/04/2022 - 24/06/2022 (10 Weeks)

 

COST: £10 Drop IN

TO BOOK: Email Paula to book your spot at paulaspilates@mail.com or call/text her on 07581 623360

Why Pilates ... ?

Pilates is suitable for EVERYONE regardless of age, gender or fitness level.  Using gravity, breath and resistance Pilates targets muscles groups - with specific focus on the abdominals - to re-educate movement patterns and rebalance the body.

 

"After 10 sessions you will notice a difference, after 20 sessions other's will notice a difference, and after 30 sessions you will have a whole new body." - Joseph Pilates

All About Maria

Maria has been teaching Pilates since 2006, having qualified with the PILATES Foundation® UK , whose teacher training programme is one of the most rigorous in the UK. Since qualifying Maria has had the great privilege of experiencing first hand, the tutoring of Ron Fletcher and Lolita San Miguel, two of the remaining Pilates “elders” or “original teachers” who were mentored and trained by Joseph Pilates himself !!

Questions?

Have additional questions? Contact me.

 

 

 

Testimonals

'The wonders of Pilates....My whole body feels better this morning after pilates last night.  My quads are still a bit tired from the 10k but I feel so much better after your class.  What you have us do fits in really well with the other exercise I do.' Caroline

FAQ

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