NEW 10 Week Beginners Pilates Mat Course starts Wednesday 11th April 2018.
Dates: Wednesday 11th April - 13th June 2018
Cost: £85.00 for 10 week term.
Click here to book online now.
This course is suitable if you are returning to exercise after pregnancy, illness or injury or if you never had the opportunity to practice Pilates before. It allows you to take the time to learn the fundamentals of the Pilates method, in a group environment.
Click to find out about Pilates equipment studio classes which are all held under the one roof at the fantastic Fantini Pilates Studio located at Craig House, 64 Darnley Street, Pollokshields, Glasgow G41 2SE
Why Pilates ... ?
Pilates is suitable for EVERYONE regardless of age, gender or fitness level. Using gravity, breath and resistance Pilates targets muscles groups - with specific focus on the abdominals - to re-educate movement patterns and rebalance the body.
"After 10 sessions you will notice a difference, after 20 sessions other's will notice a difference, and after 30 sessions you will have a whole new body." - Joseph Pilates
All About Maria
Maria has been teaching Pilates since 2006, having qualified with the PILATES Foundation® UK , whose teacher training programme is one of the most rigorous in the UK. Since qualifying Maria has had the great privilege of experiencing first hand, the tutoring of Ron Fletcher and Lolita San Miguel, two of the remaining Pilates “elders” or “original teachers” who were mentored and trained by Joseph Pilates himself !!
'The wonders of Pilates....My whole body feels better this morning after pilates last night. My quads are still a bit tired from the 10k but I feel so much better after your class. What you have us do fits in really well with the other exercise I do.' Caroline
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